Four Wings of Her Butterfly
After 27 years of living with OCD and practicing thousands, and thousands and thousands of rituals every day I built my own curriculum and transcended this DISease in my body and now do not have one ritual.
Welcome to my method, The Four Wings of Her Butterfly. With an overarching theme of self acceptance, compassion and forgiveness we use heart centred practices to show you the way home.
What will I do at
The Butterfly. Sanctuary?
Each week - Working through The Four Wings of Her Butterfly Method
1:1 Sessions
Group Therapy
Stretching, Yoga, Movement
Exposure and Response Prevention (ERP)
Meditation
Acceptance Commitment Therapy (ACT)
Neuroscience
All sessions will be facilitated by Louise Keech, Founder of
The Butterfly Sanctuary
1:1 sessions also available, "please send through your details on The Four Wings of Her Butterfly and I'll be in touch.
Is The Butterfly Sanctuary
right for me?
The Butterfly Sanctuary is for woman who are:
Struggling with OCD, who feel ready for change
Ready to dive deep
Committed to the process and understanding it is gradual and not linear
You must be assessed as low risk before entering the program
If you are currently in crisis this is not the right program at this time, please check in with your doctor immediately and there is also 24 hour support from lifeline 13 11 14