Welcome to
The Butterfly Sanctuary
Are you struggling with OCD?
Welcome to The Butterfly Sanctuary where East meets West, following
The Four Wings of Her Butterfly Method by Louise Keech.
Bridging the gap between science and mysticism, I help those struggling with OCD to work with acceptance of intrusive thoughts and ultimately find peace.
Experience Transformation At The Next Eight Week Program
The Butterfly Sanctuary is based in Mount Eliza, on the Mornington Peninsula in Victoria. Our beautifully intimate sanctuary offers a three month in person intensive program, an eight week on line program and one on one therapy sessions, specialising in OCD. Practicing approaches from the Four Wings of Her Butterfly, Louise integrates ERP (exposure and response prevention), meditation, neuroscience, and ACT (acceptance and commitment therapy).
Work with Acceptance of the intrusive thoughts that get you stuck in the cycle of obsession, compulsion, and work towards your intention with committed Action
PRACTICE
Learn and practice meditation and be guided by your heart, choosing you over OCD
LEARN
Create a new experience by choosing differently and become the you that will set you free
ACCEPTANCE
Start to habituate to scary thoughts, urges and/or images by practicing ERP Learn how to ground and orientate yourself
FREEDOM
Meet Lou, founder of The Butterfly Sanctuary
Living with OCD for 27 years, I knew there was a purpose, and that was to help others. After immersing myself in the work that changed my life from living in what I can only describe as a nightmare, my body feeling paralysed from fear and compulsions, I went from thousands and thousands and thousands of rituals to not one. I am now here to help you free yourself from the chains of OCD and live a life of freedom.
